Roman chamomile is more robust, boasting more bitterness. So how does Roman chamomile differ in taste to German chamomile? Roman chamomile is local to Western Europe and grows perennially, compared to the annual growing characteristics of German chamomile. The flowers are slightly round with very thick leaves, which protrude from a single stem. This chamomile variety is smaller and different to its German counterpart, with flowers that appear silvery-white. Roman chamomile ( Chamaemelum nobile) is commonly known as English chamomile or mother’s daisy. This chamomile genus has been used in herbal medicine in women’s health for premenstrual stress, cramping and pain. The Latin origins of this plant name, Matricaria translates to ‘womb’. German chamomile has long been used as an antispasmodic in the digestive tract and in reproductive health. These same compounds are used to settle upset stomachs, calm inflamed skin and act as general anti-inflammatory agents. These compounds are what give German chamomile its anxiolytic and calming effects. German chamomile is typically more fragrant than Roman chamomile, thanks to the high levels of aromatic terpenes, including farnesene and chamazulene. It lends well to sweet flavours such as honey or blends into other fruity herbal teas. German chamomile is reminiscent of crisp apples and is highly palatable for most people. German chamomile flower petals are white with a yellow disc floret, and usually bloom in early summer. The plant has a smooth stem, which grows up to 60cm in low lying areas and enjoys full sun. This variety is a member of the Asteraceae family and originates from south-east Europe. Perhaps the most commonly found chamomile variety is German chamomile. Here’s an overview of these three types of chamomile tea. Each type has distinctive qualities and if you can source them individually they are worth sampling. Roman chamomile leans towards stronger and more bitter tasting notes compared to the former two varieties. Egyptian chamomile is highly regarded for its sweet and floral flavour. Then there is Egyptian and Roman chamomile species, both of which have different flavour profiles. One of the more common species is Matricaria recutita, which goes by other names including German chamomile, blue chamomile or scented mayweed. There are a few varieties of chamomile plants that are used for chamomile tea. This tea is both uplifting yet calming with some immune-boosting qualities. Chamomile blends, such as Honeybush Caramel are a wonderful celebration of what herbal teas do best. It pairs very well with other flavours, such as green tea, lemongrass or honey. It has a sweet aroma and the colour of the tea is a delicate primrose yellow. The word chamomile is actually derived from the Greek word chamaimelon, which translates to earth apple.Ĭhamomile tea is refreshing yet smooth. Chamomile has some grassy notes with hints of green apple. It has a beautiful bouquet and makes a wonderful aromatic herbal tea. The flavour of chamomile tea can be described as subtle and floral. The simple brewing method of adding hot water makes this a fragrant and enjoyable cup for almost anyone, including children. Chamomile has even been used as a flavouring for beer during medieval times.Ĭhamomile tea is naturally caffeine-free and is a refreshing brew at any time of day, yet particularly popular as a bedtime tea. Fresh flowers were also used for a variety of topical applications, and dried petals were preferable in tea-making. In these regions it was used as a natural remedy for digestion, fever and skin health. Early evidence of this tea has been found in ancient Egypt and Rome. The flowers are pure white with a yellow centre and are related to the daisy from the botanically named, Asteraceae. What is Chamomile tea?Ĭhamomile tea is a herbal tea or tisane made from the petals of the chamomile plant. Learn all about this humble tea, made from sweet flower buds and how you can reap the many health benefits. Chamomile tea is a wonderful pre-sleep tea, preparing you as you drift away for a peaceful sleep.ĭid you know there’s more than one variety of chamomile tea? German, Roman and Egyptian chamomile teas all offer the same feelings of relaxation, with some slight differences in aroma and tasting notes. Bearing a subtle floral sweetness, and a beautiful pale yellow colour, this tea helps to relieve stress, promoting stillness and relaxation. If ever there was a tea synonymous with calmness, it would have to be chamomile tea.
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